The Biggest Loser personal trainer proved her point by showing off her killer lean body on the cover of Shape magazine's July issue. Abs-olutely amazing: Jillian Michaels shows off her fabulously toned figure on the July cover of Shape magazine while revealing that she's most proud of her abs 'My abs are the best part of my body. I know I'm lucky because when I'm in decent shape overall they tend to get toned very quickly,' says Jillian, adding that her best exercise for abs are planks including side, extended and imbalanced planks.
Jillian Michaels Shares the Secret to a Fast Metabolism
Jillian Michaels, 40, Poses Nude for Shape Magazine | almostcured.com
The trainer-to-the-stars displays her rippling abs and sculpted physique in various sports bras and leggings in an accompanying series of stunning action shots. You go girl! Jillian Michaels displays her rippling abs and sculpted physique in various sports bras and leggings in a series of stunning action shots for Shape magazine, which hits newsstands on June 30 And she showed just how she maintains her shape by sharing several workout moves one can do as part of her Bodyshred program. It involves performing numerous reps of each exercise for 30 seconds, completing the entire set of exercises four times. You can look like this too! The former Biggest Loser trainer shared several exercise moves that can produce results in two weeks if done consistently 'I like to train the body from as many different angles as possible and to use every modality available to do it,' Jillian explained. Ready for her close up!
Jillian Michaels Says Finding Your "Why" Is the Key to Fitness Success
Despite being a two-decade veteran in the fitness business, Jillian Michaels never fails to find ways to reinvent herself and her career. After wrapping up The Biggest Loser two years ago, she's turned the cameras on herself for the E! Throughout what Michaels calls the "tremendous evolution" of the fitness industry, which she's had a large hand in shifting, she's has remained an advocate of using your own bodyweight and picking up some weights and not the wimpy kind! She's also clearly no stranger to the cover of Shape, and somehow manages to blow us away every year, whether it's with a nude photo shoot or gravity-defying poses. This year, our cover girl didn't fail to impress with a gritty, badass shoot and an explosive minute power workout.